Regular practice of yoga, pilates or stretching will not only make you slimmer and more flexible, but also improve your posture and strengthen your back. In sessions of 15 to 30 minutes, you will work towards a fitter life in 30 days with the book. The book is written by Linda Gaines and has 192 pages. This yoga book is 23.5 cm long, 21.5 cm wide and 2 cm thick.
Order directly online Do you also want to become fitter in 30 days? Order the yoga book directly online!
