YogaStyles Spike Mat 3-Fold – Relaxation and Recovery for Body and Mind
Experience the power of the YogaStyles Spike Mat 3-Fold , a perfect tool for yoga styles such as Yin Yoga and Restorative Yoga , and for meditation and breathing exercises. This mat helps you achieve deep relaxation, strengthen your focus and improve your well-being.
🌿 Benefits of the Acupressure Mat The mat stimulates acupressure points on your body, which can help reduce muscle tension , improve blood circulation , and relieve pain . Regular use promotes better sleep , increases energy , and provides an overall sense of well-being .
✨ Material & Durability The mat is made of high-quality materials , with a soft cotton cover and sturdy plastic 'nails' for optimum pressure distribution . Comfort and durability go hand in hand.
🧘♀️ Usage & Maintenance Start with 10-15 minutes per day and slowly build up the session time. Simply remove the cotton cover for cleaning and avoid wearing heavy clothing for maximum acupressure effect.
Treat yourself to this valuable tool for deep relaxation and recovery .
